Step 2 of 3 foundational pillars to eating well. Ever wonder why some meals last but another almost seems like it makes you hungrier? Let's investigate.
I love that, "add on rather than take away"! So much more doable.
I find for me, Heide, if it isn't easy, I stall at good intentions and change remains a thought :). I'm glad this sounds more doable for you!
How to tell everyone you are Canadian in your first sentence - mention KD
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lol! I had no idea. You think these things are universal :)
Thank you S.E. I appreciate the encouragement 🙂.
I love that, "add on rather than take away"! So much more doable.
I find for me, Heide, if it isn't easy, I stall at good intentions and change remains a thought :). I'm glad this sounds more doable for you!
How to tell everyone you are Canadian in your first sentence - mention KD
😜🇨🇦🧀🍝
lol! I had no idea. You think these things are universal :)
Thank you S.E. I appreciate the encouragement 🙂.